8 Best Turkey Tail Mushroom Supplements In The UK
The 8 Best Turkey Tail Supplements in The UK (Coriolus versicolor) is a kind of fungus. It comprises the medicines polysaccharide peptide (PSP) and polysaccharide krestin (PSK).
Turkey tail mushroom thrives on tree stumps and decaying wood. PSP and PSK found in turkey tail mushroom may help inhibit cancer development and strengthen the immune system.
Turkey tail mushroom is used to increase responsiveness to cancer medications and radiation. It is also claimed to treat muscular weakness, exhaustion, UTIs, and a variety of other problems, but there is no clear scientific evidence to back up these claims.
What is Turkey Tail Mushroom?
Turkey tail mushroom, also known as Trametes versicolor or Coriolus versicolor, is a variety of fungus found across the world in forested environments. It is well-known for its vivid colors, which vary from red, orange, and yellow to brown and black. This fungus is a kind of medicinal mushroom that has been used for ages in traditional medicine, mainly in Asia.
Uses & Effectiveness Of Turkey Tail Mushroom
- Cancer. Taking polysaccharide krestin (PSK), a substance found in turkey tail mushroom, by mouth might improve the response to chemotherapy by a small amount in some people with certain types of cancer.
There is interest in using turkey tail mushroom for a number of other purposes, but there isn’t enough reliable information to say whether it might be helpful.
Side Effects Of Turkey Tail Mushroom?
When consumed orally, turkey tail mushroom is most likely harmless for most individuals. It is well tolerated by the majority of healthy persons. Some patients taking chemotherapy plus polysaccharide krestin (PSK), a compound isolated from turkey tail fungus, have suffered nausea, vomiting, low white blood cell counts, and liver issues. However, it is uncertain whether these adverse effects were caused by the chemotherapy or PSK.
When used in the vagina: There is insufficient trustworthy evidence to determine whether turkey tail mushroom is safe. Itching and discomfort are possible adverse effects.
Special Precautions and Warnings
When consumed orally, turkey tail mushroom is most likely harmless for most individuals. It is well tolerated by the majority of healthy persons. Some patients taking chemotherapy plus polysaccharide krestin (PSK), a compound isolated from turkey tail fungus, have suffered nausea, vomiting, low white blood cell counts, and liver issues. However, it is uncertain whether these adverse effects were caused by the chemotherapy or PSK.
When used in the vagina: There is insufficient trustworthy evidence to determine whether turkey tail mushroom is safe. Itching and discomfort are possible adverse effects.
There isn’t enough credible information to tell if turkey tail mushroom is safe to use while pregnant or breast-feeding. To be on the safe side, avoid using.
Turkey Tail Mushroom Dosing
Polysaccharide krestin (PSK) and polysaccharide peptide (PSP) are found in turkey tail mushroom. Some supplements just contain these compounds, however the whole mushroom is occasionally utilized.
Adults have typically taken 3 grams of PSK by oral daily for up to 36 months. For up to 12 weeks, 2.4 grams of whole turkey tail mushroom were taken orally every day. Speak with a healthcare expert to determine the optimal product and dose for a specific ailment.
Best Way To Take Turkey Tail
There are several ways to take turkey tail mushroom, and the best option for you will depend on your personal preferences and needs. Some of the most common ways to take turkey tail mushroom include:
- Eating it: Turkey tail mushroom can be eaten in its raw form or cooked. It has a woody texture and a slightly bitter taste, so it may not be to everyone’s liking. To prepare it, you can slice it into thin strips and sauté it in a little oil or butter, or you can add it to soups, stews, or other dishes.
- Capsules: Turkey tail mushroom is also available in capsule form, which is a convenient and easy way to take it. Capsules are typically made with dried, powdered turkey tail mushroom or extract and are easy to swallow.
- Powder: Turkey tail mushroom is also available in powder form, which can be mixed into drinks or other foods. It has a slightly bitter taste, so you may need to mix it with something sweet to mask the flavor.
- Tincture: A tincture is a liquid extract of turkey tail mushroom that can be taken by mouth. It is typically made by soaking the mushroom in alcohol to extract its active compounds. Tinctures are a fast-acting form of turkey tail mushroom and are easy to dose, but they may not be suitable for everyone as they contain alcohol.
Overall, the ideal approach to consume turkey tail mushroom will be determined by your unique preferences and requirements. Some individuals like to consume it, but others prefer the convenience of capsules or the adaptability of powder. If you have any questions or concerns, please follow the directions on the container and check with a healthcare practitioner.
8 Best Turkey Tail Supplements in the UK
1. Immunity Turkey Tail Tincture from Mushies
We worked hard to create this high-quality Turkey Tail Tincture that is both simple to use and incredibly effective.
To guarantee optimum potency, this tincture is prepared with wild-crafted Turkey Tail mushrooms and extracted utilizing a cutting-edge double-extraction method. If you want to naturally strengthen your immune system and reduce inflammation, Mushies‘ Immunity tincture is the finest Turkey Tail tincture in the UK.
2. Turkey Tail Extract from TimeHealth
Time Health Turkey Tail extract is a 100% natural and vegan Turkey Tail product derived from Coriolus mushrooms cultivated on hardwood sticks traditionally.
The extract is extracted using hot water and includes 20% Beta Glucan. This product blends smoothly into smoothies and goes well with morning tea.
3. Turkey Tail Tincture from Bristol Fungarium
This Organic Turkey Tail Tincture is prepared from natural UK-harvested Turkey Tail that has been responsibly foraged in the forests around Bristol Fungarium’s farm and extracted in their Somerset lab.
The tincture is thrice extracted in a 1:4 ratio for maximum potency and is 100% organically certified. The tincture includes the equivalent of 128g of turkey tail fruiting body in each 50ml container!
4. Turkey Tail Mushroom Powder from Erbology
This organic turkey tail mushroom powder contains 100% organic heteropolysaccharides produced from the Trametes versicolor (L.) fungus, which is well-known for its multiple health advantages.
This powder’s distinct combination of mycelia, fruiting bodies, and secondary fungal metabolites distinguishes it from others.
5. Turkey Tail Capsules from Antioxi
These capsules, which are wild-grown and handpicked, contain a hot-water extract prepared from 100% turkey tail fruiting bodies.
There’s 500mg of a 15:1 extract in each capsule, with about 30% beta D glucan.
6. Turkey Tail Powder from Solent Shrooms
This organic Turkey Tail powder is rich in vitamins, minerals, amino acids, and fatty acids and is made from mushrooms that are cultivated, cultured, and freeze-dried on site, assuring optimum freshness.
Although the flavor may be slightly harsh, it is suggested to take 1-5g daily, either combined into a drink or added to meals.
7. Turkey Tail 10:1 Extract Powder from HybridHerbs
HybridHerbs’ organic concentrated extract powder is manufactured from high-quality turkey tail mushrooms. It’s ready to use, with no extra fillers or preservatives, and it’s simple to include into smoothies, drinks, and cuisine.
You can also make a tea by mixing half to one teaspoon of the powder into warm water.
8. Turkey Tail Capsules from SuperShroms
These capsules are made from the fruiting bodies of the turkey tail mushroom and are certified organic, vegan-friendly, and free of GMOs and fillers.
Each capsule contains 500mg of dried organic turkey tail powder.
Summary On 8 Best Turkey Tail Mushroom Supplements In The UK
Turkey tail mushrooms are well-known for their immune-boosting capabilities, antioxidant and anti-inflammatory characteristics, and possible advantages for heart, stomach, and cancer health.
Turkey tail supplements are available in pill, tincture, and powder forms that may be incorporated into smoothies or other dishes. This page explains many supplements, including the source and extraction processes, to assist consumers in selecting the best option for their own tastes and requirements.